yoga

Friday 17 August 2012

yoga


Yoga





Yoga Vidya Gurukul (University) - Yoga Poses, Postures, Positions, Asana in Standing PositionsStanding Position - Yoga Postures or Asana in Standing Position

Stand erect with the feet quite close together, heels and the big toes touching each other. Hands touching thighs, this position help to achieve stability of pulse. 






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